Download Anatomy of Hatha Yoga by David Coulter PDF

By David Coulter

Anatomy of Hatha Yoga - revised and up to date with complete colour illustrations and photos--is the main complete and authoritative paintings on hand correlating the research of hatha yoga with anatomy and body structure. it's a must-have for a person who's occupied with learning or educating yoga, and a useful source for a person in a box on the subject of actual conditioning. the writer holds a PhD in Anatomy and used to be a sought-after professor, instructor and yoga practitioner for over thirty years.  He lived and taught on the Himalayan Institute for Yoga technology and Philosophy, and the collage of Minnesota and Columbia college scientific schools.

 The e-book is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulation of the nice technology writers of our time, whereas bridging the distance among biomedicine and complementary drugs. In it, you'll find a accomplished evaluation of yoga anatomy and body structure, with designated emphasis at the musculoskeletal, frightened, and cadiovascular systems.

The publication provides the anatomy of yoga in medical phrases, whereas even as respecting its rules. the writer discusses the elemental premises of hatha yoga with foundational fabric accredited in biomedical sciences, expressly fending off touch upon non-physical recommendations akin to prana and the chakras. Postures are mentioned intimately and depicted in first-class caliber colour pictures, observed by way of anatomical diagrams to demonstrate serious tactics and muscle groups.

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